Folks, if you for a minute soak up the history of this GREAT NATION KENYA, the significance of JAMUHURI DAY, some 58 years ago will certainly hit you like a thunderbolt! Yesterday’s JAMUHURI DAY celebrations…
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SAFETY AND SECURITY EP 8
Folks, it’s THAT DAY – I was born on a FRIDAY. ADDITIONALLY, it is the day we meet here to discuss critical Safety and Security. matters. You may have heard of the well-worn catch phrase…
SAFETY AND SECURITY EP 7
“We are drowning in information but starved for knowledge.” John Naisbitt Folks, it’s that DAY – FRIDAY is my born day, and so Security and Safety legendaries can as well be flowing from the fountain…
Security and Safety S1, E3
Pals, safety and security remain key to our very existence, and in actuality, in all that we do even when we don’t pay attention to the same. Whether we like it or not, the air…
HEALTH AND FITNESS S1 EP2
Pals, the Pilgrims masters were NOT STRONG for the journey: it is from the JOURNEY that they gained their STRENGTH. Seek NOT to be STRONG for the journey, BUT allow yourself to enjoy the journey…
The Making of a Super Soldier
Folks, it’s no secret the Airborne Fraternity are a secret breed of warriors. Born of them, at its inception were a band of super-achievers that we became, the Special Forces. On this day, the #AirborneMemorialDay,…
HEALTH and FITNESS
Pals, the quality of life we live, is a direct consequence of our fitness (physical and mental) and our overall state of health – which is also influenced to a certain extent by environmental factors,…
SECURITY AND SAFETY: AN INTRODUCTION
Pals, safety and security, a well-worn phrase, is increasingly finding relevant “seats” in our lives, essentially in all we do and engage in. We wake up, go about our business(es), make life choices based on…